Today's episode stars relationships expert Brad Brownell, we discuss how to get on the right foot with developing quality relationships, and some how-to information that will impact you and your significant other in a positive way. Enjoy.
Also, make sure to pay Brad a visit at bradbrownell.com
In today's episode, we dive into intermittent fasting. IF is a hot topic in diet communities and more and more people are beginning to try the diet. How do we get started? is it worth trying? what are the benefits and downsides?
Well, today we answer some of those questions and make sure you have a good grasp of intermittent fastings pros and cons.